mindful morning pad

An innovative journal pad intended to carve out space in your morning to pause and take inventory of your three homes: the Mind, the Body & the Soul. By writing a self affirmation, recording what you are inspired by, writing an intention for the day ahead and taking a moment for self, the Mindful Morning Pad heightens your awareness of self in just a few minutes and sets you up for a day lived to your fullest potential. Tear off your sheet in the morning and place it somewhere that you’ll return to later in the day to write a reflection – a true cycle of consciousness.